These are just personal theories. Ideas that have not yet been fully tested with life but is beginning to show results with the little experimenting so far.
I just got back from my vacation to Japan. And something finally clicked. I’m not doing things that are benefitting me nor making me happy in the States. I procrastinate on work, i’m lazy, binge on social media, politics and entertainment. While in japan, i promised myself and my girlfriend, I would not check social media, politics or youtube and try to just enjoy everything there. Be in the moment. And I did! I was in the moment the whole time there. Enjoying myself. Enjoyin